Common durations. There is no definition for units of Day or larger to avoid confusion across daylight savings time zone transitions.

To count the number of units in a Duration, divide:

second := time.Second
fmt.Print(int64(second/time.Millisecond)) // prints 1000

To convert an integer number of units to a Duration, multiply:

seconds := 10
fmt.Print(time.Duration(seconds)*time.Second) // prints 10s